What is Hypnotherapy?
What can you expect in your first hypnotherapy session?
How is Paul's approach different?
Book your Hypnotherapy session today
through the online booking system.
What has Paul successfully treated using Hypnotherapy?
Book your Hypnotherapy session today!
Looking to conquer a specific issue?
Anxiety Free Package
The Anxiety Free package consists of three 60 min sessions and teaches you:
- How anxiety is created and structured in your mind.
- Useful ways to focus your awareness so that it empowers you.
- Easy, practical strategies to short circuit an anxiety or panic attack.
- How to use your brain's virtual simulation capabilities to construct better futures for yourself.
Pain Free Package
This Pain Free package consists of three 60 min sessions that focus on:
- Identifying and mapping the way you are experiencing pain and discomfort.
- Re-patterning the way your brain perceives pain signals.
- Teaching you a range of techniques to dramatically increase your comfort levels.
- Reducing discomfort or where appropriate, eliminating unnecessary physical and emotional pain and suffering.
Weight Free Package
This Weight Free Package consists of three 60 min sessions and teaches you to:
- Manage or remove the emotional triggers that underpin poor eating habits.
- Eat mindfully.
- Eliminate the cravings for sweet, salty or savoury foods.
- Shed excess weight with ease.
- Maintain the motivation to adhere to a healthy eating plan.
Stress Free Package
The Stress Free Package consists of three 60 min sessions and will teach you to:
- Reduce or eliminate sources of distress.
- Access resourceful emotional states that will assist you in rising to any challenge.
- Focus your mind fully on tasks that need to be accomplished.
- Improve your efficiency and effectiveness.
- Strategically prioritise time and task management, so that you accomplish more with less effort.
Phobia Free Package
This 90-minute session is targeted at eliminating phobic responses.
Regardless of how long you have had phobia for you can release it with ease.
Book your Phobia Free Package now and unshackle yourself from your fears.
Smoke Free Package
This program consists of three 60 minute sessions and is designed to:
- Address the deeper root causes that are contributing to your smoking habit.
- Support your motivation to embrace a healthier lifestyle.
- Reinforce your decision to become smoke free.
- Provide you with simple and practical strategies to curb initial cravings for nicotine.
- Prevent unwanted side effects of quitting cigarettes such as weight gain and increased moodiness.
Please note: Unlike other more expensive programs that focus on one session symptom removal; the Smoke Free program is comprehensively designed to support you in choosing a smoke free lifestyle with no unwanted side effects.