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This program consists of three, 60 minute sessions and is designed to:
  • Address the deeper root causes that are contributing to your smoking habit.
  • Support your motivation to embrace a healthier lifestyle.
  • Reinforce your decision to become smoke free.
  • Provide you with simple and practical strategies to curb initial cravings for nicotine.
  • Prevent unwanted side effects of quitting cigarettes such as weight gain and increased moodiness
Please note: Unlike other more expensive programs that focus on one session symptom removal; the Smoke Free program is comprehensively designed to support you in choosing a smoke free lifestyle with no unwanted side effects.