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The Stress Free Package consists of three, 60 min sessions and will teach you to: 
  • Reduce or eliminate sources of distress.
  • Access resourceful emotional states that will assist you in rising to any challenge.
  • Focus your mind fully on tasks that need to be accomplished.
  • Improve your efficiency and effectiveness.
  • Strategically prioritise time and task management, so that you accomplish more with less effort.