Smoke Free Package


The Smoke Free program consists of three, 60 minute sessions and focuses on:

  • Addressing the deeper root causes that result in your smoking.
  • Supporting your motivation to embrace a healthier lifestyle.
  • Reinforcing your decisions to become smoke free.
  • Providing you with simple and practical strategies to curb your initial cravings for nicotine.
  • Preventing unwanted side effects of your quitting cigarettes such as weight gain and increased moodiness.


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25 years of experience

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